I was going to take the easy road out of this and talk about the fact that after getting a few podcasts under my belt, I've realized how often I say "well, and that's it" in regular conversation. Long story short, it annoyed me greatly, I vowed to rid myself of the habit, failed, and then finally just gave in and accepted it as a part of me and have been given the advice to use it to my benefit like a trademark, so that's what I'll continue to keep in mind going forward.
On second thought, explaining that just became somewhat of a reflection of my recovery. So, I kinda feel like I nailed it.
