

Uninvited Guests in the Brain: How Substances Crash the Party (And How to Show Them the Door)
Let's talk about our brains today....

Mitchell O'Brien
3 days ago5 min read
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Our Body's Battle: What Addictive Substances Do to Us
Let's see what's really happening in there...

Mitchell O'Brien
Aug 45 min read
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Balancing Act: Navigating Recovery from Substance Use and Mental Health Struggles
How many chainsaw juggling clowns are in your head?

Mitchell O'Brien
Jul 285 min read
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Breaking the Stigma 2.0: Substance Use Disorder and Mental Health
Stigma's like telling someone with a broken leg to 'walk it off'—ridiculous!

Mitchell O'Brien
Jul 215 min read
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Breaking Free: Why Isolation Hurts Recovery and How to Connect
Are you by yourself? Read this...

Mitchell O'Brien
Jul 143 min read
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Breaking the Stigma: How Therapy Transforms Recovery from SUD
Be a "man"... Go to therapy... Grrr I'm a tough guy grrr...

Mitchell O'Brien
Jul 74 min read
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The Intersection of Substance Use Disorder and Mental Health: Understanding and Healing
New writing style today, tell me what you think in the comments 😊

Mitchell O'Brien
Jun 305 min read
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Learning to Ride the Waves: Managing Emotions in Recovery
How to self-regulate 101 for dumm... that's offensive... just read it 😊

Mitchell O'Brien
Jun 244 min read
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A Deeper Dive: Boundaries - How and Why
I've talked about this before... It was time to dive deeper.

Mitchell O'Brien
Jun 55 min read
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Goals: Striving to Improve Yourself
Goals? Again? Nah, this is a fresh take. Check it out here!!

Mitchell O'Brien
May 223 min read
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Getting Stuck: The Art Of Seeing The Why During The What
How does this apply? Gonna have to hop in and see...

Mitchell O'Brien
May 94 min read
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Mr. Gorbachev, Tear Down This...
Less political than you'd assume... Come check it out!!

Mitchell O'Brien
May 13 min read
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Stuck In The What?
Quicksand to recovery, sink in and have a read...

Mitchell O'Brien
Apr 182 min read
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Harm Reduction?
Tesla? I'll take a red one please.

Mitchell O'Brien
Apr 82 min read
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Drug Rehab Near Me
Don't let the title fool you...

Mitchell O'Brien
Apr 43 min read
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Trigger Warning
Follow me for life tips...

Mitchell O'Brien
Mar 283 min read
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Wouldn’t You Like To Know?
Don't miss out!!

Mitchell O'Brien
Mar 191 min read
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The Problem With Crazy Glue.
Be careful with that Krazy Glue...

Mitchell O'Brien
Mar 142 min read
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The Time I Lost It.
Have you lost it?

Mitchell O'Brien
Feb 282 min read
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Too $hort Was Never A Great Rapper.
Hot take...

Mitchell O'Brien
Feb 252 min read
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