

Heartbreak on the Rocks (Hold the Alcohol): Surviving a Breakup While Staying Sober
Your life's not over, but how do you deal with the pain now?

Mitchell O'Brien
24 hours ago5 min read
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Uninvited Guests in the Brain: How Substances Crash the Party (And How to Show Them the Door)
Let's talk about our brains today....

Mitchell O'Brien
Aug 125 min read
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Our Body's Battle: What Addictive Substances Do to Us
Let's see what's really happening in there...

Mitchell O'Brien
Aug 45 min read
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Balancing Act: Navigating Recovery from Substance Use and Mental Health Struggles
How many chainsaw juggling clowns are in your head?

Mitchell O'Brien
Jul 285 min read
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Breaking the Stigma: How Therapy Transforms Recovery from SUD
Be a "man"... Go to therapy... Grrr I'm a tough guy grrr...

Mitchell O'Brien
Jul 74 min read
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The Intersection of Substance Use Disorder and Mental Health: Understanding and Healing
New writing style today, tell me what you think in the comments 😊

Mitchell O'Brien
Jun 305 min read
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Learning to Ride the Waves: Managing Emotions in Recovery
How to self-regulate 101 for dumm... that's offensive... just read it 😊

Mitchell O'Brien
Jun 244 min read
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Goals: Striving to Improve Yourself
Goals? Again? Nah, this is a fresh take. Check it out here!!

Mitchell O'Brien
May 223 min read
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Getting Stuck: The Art Of Seeing The Why During The What
How does this apply? Gonna have to hop in and see...

Mitchell O'Brien
May 94 min read
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Mr. Gorbachev, Tear Down This...
Less political than you'd assume... Come check it out!!

Mitchell O'Brien
May 13 min read
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Stuck In The What?
Quicksand to recovery, sink in and have a read...

Mitchell O'Brien
Apr 182 min read
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Harm Reduction?
Tesla? I'll take a red one please.

Mitchell O'Brien
Apr 82 min read
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Trigger Warning
Follow me for life tips...

Mitchell O'Brien
Mar 283 min read
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There Is A Reason
♪ This is a story all about how ♪ ...I believed in purpose again.

Mitchell O'Brien
Jan 173 min read
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Holiday Monsters
You gotta do, what you gotta do... for you.

Mitchell O'Brien
Dec 1, 20243 min read
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Take Care Of Yourself
Checkin' in with a check-up. The x-ray tech saw right through my BS....and chest.

Mitchell O'Brien
Nov 17, 20242 min read
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Rich Mahogany
Boy, that escalated quickly... I mean, that really got out of hand fast. —Ron Burgundy

Mitchell O'Brien
Oct 11, 20242 min read
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Recovery Gave Me That, The Final Chapter
The REST of the story...

Mitchell O'Brien
Sep 30, 20243 min read
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Recovery Gave Me That, pt 2
Part 2 of the tale of things lost, things found, and how blessings came around.

Mitchell O'Brien
Sep 24, 20242 min read
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Recovery Gave Me That
Take and give... wait... isn't that supposed to be the other way around??

Mitchell O'Brien
Sep 19, 20242 min read
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